Saturday, June 23 • 6:00pm - 7:30pm
3rd Eye: Yin Yoga, Visualization and Dreamwork FULL

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Yin Yoga's techniques of surrender and observation naturally opens what yogis called the Third Eye: the space where visions and dreams are projected...though not necessarily where they originate.

As the deep tissue is released in Yin Yoga, water channels open up in the physical body, the energy flows more freely and an equally fluid course of visions often follow. Working a variety of these Meridian lines with a complete sequence can induce an equally wide spectrum of imagery which begin to interweave and create a landscape of stories.

At this point the Yogi has a golden opportunity: An opportunity to achieve lucidity in the terms of Western Dream Science, or Samadhi in the terms of Patanjali's Yoga Sutras; An opportunity to see and interact clearly and calmly with our Shadows as well as our Higher Selves.

The intention of this practice will be to develop Third Eye receptivity while freeing the joints of stagnation and fixation.
Class time devoted to lecture: 5-10 minutes

avatar for Joe Barnett

Joe Barnett

oe Barnett (ERYT-500) based in Tucson, AZ, has been teaching for 19 years. He travels nationally and internationally year round offering presentations and trainings on Yin and Yang (Vinyasa) forms of Yoga. He provides a deep study (both experiential and theoretical) of the skeleton... Read More →

Saturday June 23, 2018 6:00pm - 7:30pm
The Nest