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Saturday, June 23 • 4:00pm - 5:30pm
A Hike For the Warrior and the Healer

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Limited Capacity seats available

In life, we often find ourselves standing present with a sense of discipline in the face of change or adversity - as warriors - while also embracing the situation with a sense of compassion and wholeheartedness - as healers. As we find some balance, we are being both warriors and healers. On this hike in the woods of Southern Vermont, we will look for real-life examples of this balance as it happens in nature and within our group. The hike will be a combination of discussion, meditative walking, mindful observation, and light bodywork exercise. We will invite combat veterans to join us on this hike as we strive to increase our understanding of each perspective. Group interaction and connection will be encouraged!
Class time devoted to lecture: 5-10 minutes

avatar for Bob Speck

Bob Speck

Bob Speck is a Registered Yoga Teacher, Certified Personal Trainer and Functional Strength Coach. He and his wife, Jo Kirsch, own the Heart of the Village Yoga Studio in Manchester, VT. Bob is also a graduate of the National Outdoor Leadership School (Outdoor Education), and is a... Read More →

Saturday June 23, 2018 4:00pm - 5:30pm EDT
The Trailhead by adidas