Friday, June 22 • 4:00pm - 5:30pm
A Hike to Let it Go... and to Let it Flow FULL

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Water has a way of letting go of where it comes from and finding ways to flow around obstacles back to its source. How can we do the same? This hike will be about tuning into our nature to flow through our lives with ease. We will combine a base-area hike with opportunities to share guided meditations and group reflections.
Class time devoted to lecture: 21-30 minutes

avatar for Bob Speck

Bob Speck

Bob Speck is a Registered Yoga Teacher, Certified Personal Trainer and Functional Strength Coach. He and his wife, Jo Kirsch, own the Heart of the Village Yoga Studio in Manchester, VT. Bob is also a graduate of the National Outdoor Leadership School (Outdoor Education), and is a... Read More →

Friday June 22, 2018 4:00pm - 5:30pm
The Trailhead by adidas

Attendees (31)

Waitlist (1)