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Sunday, June 24 • 10:00am - 11:30am
Astrology & Asana: Yoga by the Stars FULL

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Our yoga practices have taught us that our bodies are always shape shifting and changing form. In astrology, the zodiac wheel progresses much in the same way: from the 'birth' of Aries to the 'death' of Pisces, we too are experiencing a continuous life cycle. By learning to ebb and flow with the traits of each astrological season, we can discover how to transmute the qualities of the zodiac into tangible form. Everyone has some inherent qualities of all twelve signs of the zodiac within them, and we are all much more than just our Sun signs. In this session, we'll do a short yoga sequence by the stars and work with the current planetary transits of the day, and also discuss the larger, bigger trends in cosmic alignment and how that affects us on the path of personal growth. If you're interested in how you can incorporate astrological themes into your mindfulness practices, then this workshop is for you.
Class time devoted to lecture: 31-45 minutes

avatar for Andrea Rice

Andrea Rice

Andrea Rice is a writer and yoga teacher. Her work has appeared in The New York Times, Yoga Journal, NY Yoga + Life, SONIMA, Wanderlust, Yoganonymous, MindBodyGreen and other online publications. Andrea received her 200-hour certification in 2010, and teaches regularly at Shaktibarre... Read More →

Sunday June 24, 2018 10:00am - 11:30am EDT
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