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Saturday, June 23 • 2:00pm - 3:30pm
Detox Flow

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Limited Capacity seats available

This unique and challenging class explores how making conscious and responsible choices can help purify our body and mind, supporting optimal health. We will focus on cleansing the vital organs through a special vinyasa sequence that utilizes three internal components-compression, decompression and twists-to stimulate the purification process within the body. This class includes sun-salutes A and B, a detox standing pose sequence, breathing exercises and meditation.

Experience with Sun Salutes A & B recommended
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian... Read More →



Saturday June 23, 2018 2:00pm - 3:30pm
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