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Thursday, June 21 • 12:00pm - 1:30pm
Forearm Foreplay

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Limited Capacity seats available

Forearm balance is a challenge, even for the most skilled practitioners. This class will intelligently weave precise alignment and mechanics with a fun and flowy sequence, combing the building blocks and requisite postural techniques with flow style vinyasa. Expect to learn a lot about a complicated yoga pose, and have fun while you're at it.
Class time devoted to lecture: Less than 5 minutes
Branded Style: wanderlust

Teachers
avatar for Matt Phippen

Matt Phippen

Yoga is the love of my life. It's my deepest motivation. It moves and drives the actions I take, and it lights up the lens through which I see the world. I love the precision of Iyengar, and the way in which it aligns the body. I appreciate equally the freedom and creativity Vinyasa... Read More →



Thursday June 21, 2018 12:00pm - 1:30pm
The Mothership by Flow Alkaline Spring Water
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Attendees (35)