Friday, June 22 • 2:00pm - 3:00pm
Living from Intention with Lauren Ash

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In three years, Lauren Ash has established a holistic lifestyle platform, Black Girl In Om, to exist in a league all its own. Recognized by many brands and individuals as one of the wellness industry's most influential women, she worked hard — sometimes too hard and at her own expense — to make a different on the lives of hundreds of thousands of marginalized women around the world. On the eve of 2018, she experienced an awakening. Lauren had always been passionate about living by her intentions and values, and spent an intentional month experimenting, through yoga, meditation, intuitive energy work, and more, to see just how deeply centering intentions and values would influence her life. If you're tired of running yourself ragged just to build your daydream and want to explore how to practically implement specific spiritual and holistic wellness rituals into your daily life to better yourself and your career: this talk is for you.
Class time devoted to lecture: More than 45 minutes

avatar for Lauren Ash

Lauren Ash

Lauren Ash is a wellness visionary, yoga and meditation teacher, creative writer, and founder of the culture-shifting lifestyle brand synonymous with black women's wellness—Black Girl In Om. Through BGIO, Lauren creates and cultivates meaningful experiences and content for a hugely... Read More →

Friday June 22, 2018 2:00pm - 3:00pm
The Speakeasy