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Friday, June 22 • 2:00pm - 3:30pm
Meditative Hike FULL

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Find peace and connect with the beauty of the Green Mountain State. This meditative hike begins with a brief talk on Walking Meditation. We'll move through a gentle trail in silence. After a short seated meditation, we will re-integrate by ending the trail in casual conversation on the way back to the trail head.

You may wish to bring a towel to sit on.
Class time devoted to lecture: 11-20 minutes

avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is drawn to yoga for its ability to balance both the body and mind. She sees herself as a guide and encourages students to find their own path through her teaching. Classes vary in pace, sometimes flowing through postures and other times pausing to clarify alignment. Regardless... Read More →

Friday June 22, 2018 2:00pm - 3:30pm
The Trailhead by adidas

Attendees (30)