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Friday, June 22 • 2:00pm - 3:30pm
Primal Embodiment

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Limited Capacity seats available
A wild barefoot (optional) adventure through the woods! 
We will begin with a guided meditation to tune into our deepest, most primal personalities. From that space we will begin to explore embodied, nature-based ways of moving, stretching and breathing. As our journey into the forest progresses we will discover that nature is the true teacher.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Alexandra Martin

Alexandra Martin

Alexandra is a world traveler, passionate about bridging cultures, bringing traditions together and calling in ancestral wisdom. She has studied from many different lineages in a diverse array of landscapes, and has dug deep into the core of what unites these people and places. A... Read More →


Friday June 22, 2018 2:00pm - 3:30pm EDT
The Trailhead by adidas
  d. Hikes / Runs / HIIT (S), Meditation

Attendees (13)