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Saturday, June 23 • 12:00pm - 1:30pm
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Good old forwards bends, pranayama and meditation create a simple and effective calming elixir. Take time out for yourself to lower your head beneath the level of your heart, calm your sympathetic nervous system and turn within.
Class time devoted to lecture: 5-10 minutes
Branded Style: Yogamaze

Teachers
avatar for Noah Maze

Noah Maze

Noah Mazé is papa to Madeleine and Oliver, and his fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is best known for his clear and precise teaching style... Read More →


Saturday June 23, 2018 12:00pm - 1:30pm
The Nook

Attendees (102)


Waitlist (10)