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Friday, June 22 • 12:00pm - 1:30pm
CANCELLED - Rolling in the Deep (Fascia): Full Body Surrender Self-Bodywork

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Limited Capacity seats available

Need an asana break? A bag of RAD self-body work tools and 90 minutes of guided self massage will bring you sweet relief from the soles of your feet to the tops of your tight upper traps. (Warning: May induce public drooling, napping and moaning.) Learn more about RAD bodywork tools here.

Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Matt Phippen

Matt Phippen

Yoga is the love of my life. It's my deepest motivation. It moves and drives the actions I take, and it lights up the lens through which I see the world. I love the precision of Iyengar, and the way in which it aligns the body. I appreciate equally the freedom and creativity Vinyasa... Read More →


Friday June 22, 2018 12:00pm - 1:30pm
The Nook

Attendees (34)