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Friday, June 22 • 2:00pm - 3:30pm
3…2…1…Lift Off!

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This sequence of strong standing poses to seated poses + core prepares you to launch into arm balance poses. Open your hamstrings, hips and back as you strengthen your core and shoulders.
Class time devoted to lecture: 5-10 minutes

avatar for Roothub


RootHub has a voice that resonates at the frequency of healing. His work in the yoga/wellness community has taken him around the globe sharing what has been dubbed as "immediate music". Music created in the now that reflects the miracle of the moment. RootHub is a gifted songwriter... Read More →

avatar for Noah Maze

Noah Maze

Noah Mazé is papa to Madeleine and Oliver, and his fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is best known for his clear and precise teaching style... Read More →

Friday June 22, 2018 2:00pm - 3:30pm EDT
The Highest Place