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Friday, June 22 • 4:30pm - 6:20pm
SUP Yoga: Mindful Gentle Flow [+$25]

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This class is a slow vinyasa flow with modifications for ALL levels. You will be guided through a gentle and well-rounded practice that will be safe and enjoyable for all. So whether you're new to yoga, working with a restriction or injury, new to SUP Yoga or just in the mood for a slower class, join me. You'll leave class feeling relaxed, energized, and inspired!

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Roothub

Roothub

RootHub has a voice that resonates at the frequency of healing. His work in the yoga/wellness community has taken him around the globe sharing what has been dubbed as "immediate music". Music created in the now that reflects the miracle of the moment. RootHub is a gifted songwriter... Read More →

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since. | | She lives... Read More →


Friday June 22, 2018 4:30pm - 6:20pm
The Harbor

Attendees (15)