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Saturday, June 23 • 11:00am - 11:40am
Trail Magic

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There are few things more magical than trail magic! Learn the ABCs of trail running, beginning with 10 minutes of a dynamic warm-up focused on trail-specific form instruction and drills. We will then run for 25 minutes on the surrounding lush trails, while pausing to soak up some trail magic along the way! Cool down with a 5-minute meditation that will help you carry your trail magic throughout your Wanderlust experience!
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Julia Hanlon

Julia Hanlon

Julia Hanlon is a 500-hour RYT yoga teacher, runner, and endurance coach passionate about asking questions that explore the mind, body, and spirit connection. The quest for these answers has led Julia to the practices of yoga and running. Julia began practicing yoga at the age of... Read More →


Saturday June 23, 2018 11:00am - 11:40am EDT
The Trailhead by adidas
  d. Hikes / Runs / HIIT (S), Running

Attendees (18)