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Friday, June 22 • 12:00pm - 1:30pm
HoopYogini™ - Stretch & Strengthen

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Limited Capacity seats available

Experience traditional ova postures with the hoop such as Tree, Chair, Goddess Pose and a heat building Warrior Series plus dance transitions to link each posture into a flowing dance. With the hoop held in your hands, you'll experience the hoop as a resistance tool, support for range of motion and strength building, and as a balance assist for deepening into and adding new levels of joy to your asana practice. Open to all!

No hoop, dance, yoga, or meditation experience required. This is an accessible yet physical and mindfulness-based challenge for all levels of movement enthusiasts.

Note - there is no on-body hooping in this class
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is a mama, yogini and avid travel with her partner and daughters. She is passionate about movement and helping woman connect with grace so they can navigate the changes of challenges of life with greater trust and ease. She is the creator of HoopYogini™ and Bhakti... Read More →


Friday June 22, 2018 12:00pm - 1:30pm
The Uncommons
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Attendees (28)