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Sunday, June 24 • 12:00pm - 1:30pm
Ayurvedic Cleansing and Nourishing the Senses FULL

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The sense organs are our gateways into consciousness. With the constant bombardments of modern living—screen technology, excessive sound, overly processed foods, environmental pollutants—frying our life force, the wisdom of Ayurveda provides rich practices that nourish and cleanse the sense organs. The results? Improved sleep, even temperament, clear skin, and a soothed mind—and that's just for starters. Along with discussion and theory, this program offers a nourishing self-massage with Banyan Botanical's Daily Massage oil.
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Erin Casperson

Erin Casperson

Erin Casperson is the Dean of the Kripalu School of Ayurveda, an Ayurvedic Health Counselor, a 500-Hour Kripalu Yoga teacher, and an ACA-certified Level 1 SUP Instructor. A passionate, heartfelt, and enthusiastic teacher, Erin loves sharing how the ancient practices of Ayurveda... Read More →


Sunday June 24, 2018 12:00pm - 1:30pm EDT
The Nest