Back To Schedule
Saturday, June 23 • 12:00pm - 1:30pm
Flow with Intention

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Limited Capacity filling up

This exclusive to Wanderlust experience is unlike anything you've ever done before! It's not yoga in the traditional sense, though it's inspired by the movement-as-medicine fundamentals of the practice. It's not exactly a life coaching session, either—but it will motivate you to become the best version of yourself you're capable of being. And it's not a lesson in biomechanics, yet you will discover how to train your body with raw intent and inherent wisdom. We'll explore movement and mindfulness in unique, cutting-edge ways that will guide you into a real state of flow—and you'll get a glimpse at pure, creative, and energized awareness. Flow states have become a popular subject of study among psychologists, and are quickly becoming a buzzword in the wellness world as the key to spiritual wellbeing. As Mihaly Csikszentmihalyi, the world-renowned positive psychologist and creator of flow states famously discussed in his TED talk: "Flow is the secret to happiness and makes a life worth living."

Flow with Intention is a dynamic, movement-first, immersive experience that will leave you inspired (and sweating!), activated, energized, and in a grounded groove—both physically AND mentally. Think of it as a trip to the inner and outer gym.
Class time devoted to lecture: 11-20 minutes

avatar for Andrea Rice

Andrea Rice

Andrea Rice is a writer and yoga teacher. Her work has appeared in The New York Times, Yoga Journal, NY Yoga + Life, SONIMA, Wanderlust, Yoganonymous, MindBodyGreen and other online publications. Andrea received her 200-hour certification in 2010, and teaches regularly at Shaktibarre... Read More →

Saturday June 23, 2018 12:00pm - 1:30pm EDT
The Mothership by Flow Alkaline Spring Water