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d. Hikes / Runs / HIIT (S) [clear filter]
Thursday, June 21
 

10:00am

Find Your Legs, Feel Your Heart
Limited Capacity filling up

This strong hike on Stratton Mountain will get your blood pumping and your face smiling. We will enjoy each other's company as we climb some steep hills and connect to our own inner strength. While this trail can be challenging, this is an experience for all levels and our pace will be set by the group.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a yoga teacher, mala maker, and ritual practitioner living in Bushwick, Brooklyn. Her art and practice are inspired by her grandmothers who taught her craft and divination respectively at a young age. She grew up in a matriarichal family, a descendent of two yoga teachers... Read More →



Thursday June 21, 2018 10:00am - 11:30am
The Trailhead by adidas

10:00am

Sun Bowl Hike
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This hike will start at the base area of the resort and will meander across the lower trails towards the Sun Bowl side of the mountain. As we hike past the Tamarack pond we will head onto the Home Run trail which will connect us to 91, a ski trail that traverses the mountain. Hikers will enjoy the beautiful trees and wildflowers of Southern Vermont and views of the majestic Green Mountains. This out and back hike is fairly mild terrain and will be at a comfortable pace for beginners or intermediate hikers. Running shoes or trail runners suggested. Water, snacks, sunblock and bug repellant also a good idea.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Nancy Wise

Nancy Wise

Nancy moved to Vermont from Baltimore in 2008, and has been practicing yoga for 5 years. Nancy received her 200 hour teacher training from Beryl Bender Birch's The Hard and the Soft Yoga Institute and is currently seeking her 300 hour certification through the Heart of the Village... Read More →



Thursday June 21, 2018 10:00am - 11:30am
The Trailhead by adidas

4:00pm

Meeting the Mountain
Limited Capacity seats available

This strong hike moves about half way up the mountain. Connect to nature and the Green Mountain State, find your legs, and make a new friend. Elizabeth will lead the way and offer some inspiration and guidance during this casual hike.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a yoga teacher, mala maker, and ritual practitioner living in Bushwick, Brooklyn. Her art and practice are inspired by her grandmothers who taught her craft and divination respectively at a young age. She grew up in a matriarichal family, a descendent of two yoga teachers... Read More →



Thursday June 21, 2018 4:00pm - 5:30pm
The Trailhead by adidas
 
Friday, June 22
 

8:00am

Stratton Summit Hike
Limited Capacity filling up

This hike will start at the base area of Stratton Mountain Resort and will follow a trail to the summit. The trail is a combination gravel road-like and single track on ski trails as it travels through the beautiful trees and wildflowers of Southern Vermont. Hikers can expect 70-80 minutes of robust trekking followed by a stunning view at the summit with sight lines to New York and New Hampshire. Hikers will ride the gondola down the mountain to return to the base area. Running shoes, trail runners or hiking boots suggested. Water, snacks, sunblock and bug repellant also a good idea.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Nancy Wise

Nancy Wise

Nancy moved to Vermont from Baltimore in 2008, and has been practicing yoga for 5 years. Nancy received her 200 hour teacher training from Beryl Bender Birch's The Hard and the Soft Yoga Institute and is currently seeking her 300 hour certification through the Heart of the Village... Read More →



Friday June 22, 2018 8:00am - 9:30am
The Trailhead by adidas

8:00am

Sunrise Summit: Silence and Sound
Limited Capacity filling up

What better way to start your day than summiting a mountain? We will hike up Stratton Mountain in silence, as we meditate on the personal obstacles and mountains we have overcome in our lives. When we reach the peak at sunrise, we will soak up the powerful solar energy through a guided meditation. Choose to run or hike down the mountain, sharing uplifting songs and sounds as you carry the sunrise spirit with you!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Julia Hanlon

Julia Hanlon

Julia Hanlon is a 500-hour RYT yoga teacher, runner, and endurance coach passionate about asking questions that explore the mind, body, and spirit connection. The quest for these answers has led Julia to the practices of yoga and running. Julia began practicing yoga at the age of... Read More →



Friday June 22, 2018 8:00am - 10:00am
The Trailhead by adidas

10:00am

A Hike to Explore Four Perspectives
Limited Capacity filling up

During this hike around the summit, we will stop and discuss various nature-based teachings utilizing archetypes commonly associated with the four directions. We will encourage group observation and reflection, letting the hike be a shared experience of learning what nature can teach us on any given day when we pay attention.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Bob Speck

Bob Speck

Bob Speck is a Registered Yoga Teacher, Certified Personal Trainer and Functional Strength Coach. He and his wife, Jo Kirsch, own the Heart of the Village Yoga Studio in Manchester, VT. Bob is also a graduate of the National Outdoor Leadership School (Outdoor Education), and is a... Read More →



Friday June 22, 2018 10:00am - 11:30am
The Trailhead by adidas

2:00pm

Meditative Hike
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Find peace and connect with the beauty of the Green Mountain State. This meditative hike begins with a brief talk on Walking Meditation. We'll move through a gentle trail in silence. After a short seated meditation, we will re-integrate by ending the trail in casual conversation on the way back to the trail head.

You may wish to bring a towel to sit on.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a yoga teacher, mala maker, and ritual practitioner living in Bushwick, Brooklyn. Her art and practice are inspired by her grandmothers who taught her craft and divination respectively at a young age. She grew up in a matriarichal family, a descendent of two yoga teachers... Read More →



Friday June 22, 2018 2:00pm - 3:30pm
The Trailhead by adidas

4:00pm

A Hike to Let it Go... and to Let it Flow
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Water has a way of letting go of where it comes from and finding ways to flow around obstacles back to its source. How can we do the same? This hike will be about tuning into our nature to flow through our lives with ease. We will combine a base-area hike with opportunities to share guided meditations and group reflections.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Bob Speck

Bob Speck

Bob Speck is a Registered Yoga Teacher, Certified Personal Trainer and Functional Strength Coach. He and his wife, Jo Kirsch, own the Heart of the Village Yoga Studio in Manchester, VT. Bob is also a graduate of the National Outdoor Leadership School (Outdoor Education), and is a... Read More →



Friday June 22, 2018 4:00pm - 5:30pm
The Trailhead by adidas

4:00pm

Sun Bowl Hike
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This hike will start at the base area of the resort and will meander across the lower trails towards the Sun Bowl side of the mountain. As we hike past the Tamarack pond we will head onto the Home Run trail which will connect us to 91, a ski trail that traverses the mountain. Hikers will enjoy the beautiful trees and wildflowers of Southern Vermont and views of the majestic Green Mountains. This out and back hike is fairly mild terrain and will be at a comfortable pace for beginners or intermediate hikers. Running shoes or trail runners suggested. Water, snacks, sunblock and bug repellant also a good idea.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Nancy Wise

Nancy Wise

Nancy moved to Vermont from Baltimore in 2008, and has been practicing yoga for 5 years. Nancy received her 200 hour teacher training from Beryl Bender Birch's The Hard and the Soft Yoga Institute and is currently seeking her 300 hour certification through the Heart of the Village... Read More →



Friday June 22, 2018 4:00pm - 5:30pm
The Trailhead by adidas
 
Saturday, June 23
 

8:00am

Sun Bowl Hike
Limited Capacity filling up

This hike will start at the base area of the resort and will meander across the lower trails towards the Sun Bowl side of the mountain. As we hike past the Tamarack pond we will head onto the Home Run trail which will connect us to 91, a ski trail that traverses the mountain. Hikers will enjoy the beautiful trees and wildflowers of Southern Vermont and views of the majestic Green Mountains. This out and back hike is fairly mild terrain and will be at a comfortable pace for beginners or intermediate hikers. Running shoes or trail runners suggested. Water, snacks, sunblock and bug repellant also a good idea.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Nancy Wise

Nancy Wise

Nancy moved to Vermont from Baltimore in 2008, and has been practicing yoga for 5 years. Nancy received her 200 hour teacher training from Beryl Bender Birch's The Hard and the Soft Yoga Institute and is currently seeking her 300 hour certification through the Heart of the Village... Read More →



Saturday June 23, 2018 8:00am - 9:30am
The Trailhead by adidas

12:00pm

Meditative Hike
Limited Capacity seats available

Find peace and connect with the beauty of the Green Mountain State. This meditative hike begins with a brief talk on Walking Meditation. We'll move through a gentle trail in silence. After a short seated meditation, we will re-integrate by ending the trail in casual conversation on the way back to the trail head.

You may wish to bring a towel to sit on.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a yoga teacher, mala maker, and ritual practitioner living in Bushwick, Brooklyn. Her art and practice are inspired by her grandmothers who taught her craft and divination respectively at a young age. She grew up in a matriarichal family, a descendent of two yoga teachers... Read More →



Saturday June 23, 2018 12:00pm - 1:30pm
The Trailhead by adidas

2:00pm

Stratton Summit Hike
Limited Capacity seats available

This hike will start at the base area of Stratton Mountain Resort and will follow a trail to the summit. The trail is a combination gravel road-like and single track on ski trails as it travels through the beautiful trees and wildflowers of Southern Vermont. Hikers can expect 70-80 minutes of robust trekking followed by a stunning view at the summit with sight lines to New York and New Hampshire. Hikers will ride the gondola down the mountain to return to the base area. Running shoes, trail runners or hiking boots suggested. Water, snacks, sunblock and bug repellant also a good idea.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Nancy Wise

Nancy Wise

Nancy moved to Vermont from Baltimore in 2008, and has been practicing yoga for 5 years. Nancy received her 200 hour teacher training from Beryl Bender Birch's The Hard and the Soft Yoga Institute and is currently seeking her 300 hour certification through the Heart of the Village... Read More →



Saturday June 23, 2018 2:00pm - 3:30pm
The Trailhead by adidas

4:00pm

A Hike For the Warrior and the Healer
Limited Capacity seats available

In life, we often find ourselves standing present with a sense of discipline in the face of change or adversity - as warriors - while also embracing the situation with a sense of compassion and wholeheartedness - as healers. As we find some balance, we are being both warriors and healers. On this hike in the woods of Southern Vermont, we will look for real-life examples of this balance as it happens in nature and within our group. The hike will be a combination of discussion, meditative walking, mindful observation, and light bodywork exercise. We will invite combat veterans to join us on this hike as we strive to increase our understanding of each perspective. Group interaction and connection will be encouraged!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Bob Speck

Bob Speck

Bob Speck is a Registered Yoga Teacher, Certified Personal Trainer and Functional Strength Coach. He and his wife, Jo Kirsch, own the Heart of the Village Yoga Studio in Manchester, VT. Bob is also a graduate of the National Outdoor Leadership School (Outdoor Education), and is a... Read More →



Saturday June 23, 2018 4:00pm - 5:30pm
The Trailhead by adidas

4:00pm

Walking Softly
Limited Capacity filling up

This is a gentle hike exploring the theme of Patience and Gentleness. Take your time, stretch, discover and immerse yourself along our trail. We'll consider how walking through nature is an act of Self Love. Observe the effect of quiet, fresh air and greenery on your being. Feel at ease on the mountain's peak overlooking the festival below.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a yoga teacher, mala maker, and ritual practitioner living in Bushwick, Brooklyn. Her art and practice are inspired by her grandmothers who taught her craft and divination respectively at a young age. She grew up in a matriarichal family, a descendent of two yoga teachers... Read More →



Saturday June 23, 2018 4:00pm - 5:30pm
The Trailhead by adidas
 
Sunday, June 24
 

10:00am

Stratton Summit Hike
Limited Capacity seats available

This hike will start at the base area of Stratton Mountain Resort and will follow a trail to the summit. The trail is a combination gravel road-like and single track on ski trails as it travels through the beautiful trees and wildflowers of Southern Vermont. Hikers can expect 70-80 minutes of robust trekking followed by a stunning view at the summit with sight lines to New York and New Hampshire. Hikers will ride the gondola down the mountain to return to the base area. Running shoes, trail runners or hiking boots suggested. Water, snacks, sunblock and bug repellant also a good idea.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Nancy Wise

Nancy Wise

Nancy moved to Vermont from Baltimore in 2008, and has been practicing yoga for 5 years. Nancy received her 200 hour teacher training from Beryl Bender Birch's The Hard and the Soft Yoga Institute and is currently seeking her 300 hour certification through the Heart of the Village... Read More →



Sunday June 24, 2018 10:00am - 11:30am
The Trailhead by adidas

12:00pm

Find Your Legs, Feel Your Heart
Limited Capacity seats available

This strong hike on Stratton Mountain will get your blood pumping and your face smiling. We will enjoy each other's company as we climb some steep hills and connect to our own inner strength. While this trail can be challenging, this is an experience for all levels and our pace will be set by the group.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a yoga teacher, mala maker, and ritual practitioner living in Bushwick, Brooklyn. Her art and practice are inspired by her grandmothers who taught her craft and divination respectively at a young age. She grew up in a matriarichal family, a descendent of two yoga teachers... Read More →



Sunday June 24, 2018 12:00pm - 1:30pm
The Trailhead by adidas