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h. Bonus Activities [clear filter]
Thursday, June 21
 

2:00pm

Shoulder Release with RAD [BONUS]
Test & Assess Shoulder range of motion using the RAD Point Release Kit and NEW RECOVERY ROUNDS. We will address anterior, posterior, and rotators -- Opening up the chest to release forward rounded shoulders & working into muscles responsible for internal/external rotation and extension.

Teachers
avatar for Julie Wu

Julie Wu

Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →


Thursday June 21, 2018 2:00pm - 2:30pm
adidas x Wanderlust Store

4:00pm

Q&A - Relieve Sore Muscles [BONUS]
OPEN to all Wanderlusters -- questions & answers to common or personal injuries, chronic tension, and sore muscles.

Teachers
avatar for Julie Wu

Julie Wu

Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →


Thursday June 21, 2018 4:00pm - 4:30pm
adidas x Wanderlust Store
 
Friday, June 22
 

10:00am

Q&A - Relieve Sore Muscles [BONUS]
OPEN to all Wanderlusters -- questions & answers to common or personal injuries, chronic tension, and sore muscles.

Teachers
avatar for Julie Wu

Julie Wu

Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →


Friday June 22, 2018 10:00am - 10:30am
adidas x Wanderlust Store

1:00pm

RAD Roll Out: Partner Massage [BONUS]
Bring your OMie or meet a fellow Wanderluster! -- We will use the RAD Muscle Flush Kit & NEW RAD AXLE to flush & release along the entire spine, glutes, and legs for an efficient 10 minute RAD Roll out. 

Teachers
avatar for Julie Wu

Julie Wu

Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →


Friday June 22, 2018 1:00pm - 1:30pm
adidas x Wanderlust Store
 
Saturday, June 23
 

2:00pm

Roll Away Your Neck & Shoulder Tension with RAD [BONUS]
Too many chaturangas? Or work in front of a screen every day? Suffer from tight neck & shoulders? Drop by and learn how to use the RAD Rod, Helix, Rounds to release neck tension, tight shoulders, jaw tightness. Leave standing taller, feeling lighter and the load lifted from your shoulders.

Teachers
avatar for Julie Wu

Julie Wu

Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →


Saturday June 23, 2018 2:00pm - 2:30pm
adidas x Wanderlust Store

4:00pm

Q&A: Relieve Sore Muscles with RAD
OPEN to all Wanderlusters -- questions & answers to common or personal injuries, chronic tension, and sore muscles.

Teachers
avatar for Julie Wu

Julie Wu

Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →


Saturday June 23, 2018 4:00pm - 4:30pm
adidas x Wanderlust Store
 
Sunday, June 24
 

10:00am

RAD Roll Out - Partner Massage [BONUS]
Limited Capacity filling up

Bring your OMie or meet a fellow Wanderluster! -- We will use the RAD Muscle Flush Kit & NEW RAD AXLE to flush & release along the entire spine, glutes, and legs for an efficient 10 minute RAD Roll Out.

Teachers
avatar for Julie Wu

Julie Wu

Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →


Sunday June 24, 2018 10:00am - 10:30am
adidas x Wanderlust Store