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Andrea Rice

Andrea Rice is a writer and yoga teacher. Her work has appeared in The New York Times, Yoga Journal, NY Yoga + Life, SONIMA, Wanderlust, Yoganonymous, MindBodyGreen and other online publications. Andrea received her 200-hour certification in 2010, and teaches regularly at Shaktibarre and Shambhala Yoga in Brooklyn, NY, where she currently resides. Her methodology is rooted in functional biomechanics, with an emphasis on dynamic core strength, anatomical alignment and intelligent sequencing. While her classes can be rigorous and challenging, she encourages students to develop a sense of body wisdom by empowering them to make choices based on their own abilities and limitations.